Deeper Dive “Sometimes life asks us to take a deeper dive!” A line from my morning meditation that is sticking. It begs the question,...

Thought Overload What to do when so many thoughts are stirring that I have trouble focusing on tasks at hand. I want to speak up,...

1 Thought Does one thought have the energy, the power to come between us and our happiness?  You think?! It does start with one thought,...

Human Being Interesting meditation feed today – Human Being vs Human Doing. As with so much lately, I find such connection and messages...

Inspirer, not Influencer To seek to be someone that inspires – is not to be someone that influences. I have no desire to suggest that my...

90-60-30 The challenge has been proposed. In a recent conversation about, what’s my purpose, I put it out to a friend, “I can do that” –...

Life is for Us Life is for us, yet we spend most of our time thinking, acting as if it is against us. Guilty as charged, except I tend to...

What if... I have been, am thinking a lot about what if I started being someone that is sharing and posting under the genre of...

My word is my word... I made a promise to myself, 365 letters. I attempted to make this a practice by the calendar day but as with many...

May 14th - Mom... One day in the year obviously seems a small token and reward for the 365 days a mom gives to her children. But grateful...

May 1st - Asheville Cougars... What a great idea it was to create a playlist from our vacation. Nod to the local team’s name, and us...

April 30th - Sunday fun day... When you think about answering the question, what would an ideal day look like… for me, brunch made,...

April 22nd- 90... How often does one get to attend a 90th surprise birthday party… at a bar?! What a special day for a man (and his wife...

April 19th - She's back... My granddaughter did it! The 2-night camp was successful. I, her parents, and grandpa, made it through the...

April 16th - Generalize conversations... It feels more and more like we need to have conversations that do not generalize but offer an...

April 13th - Body acceptance... I am curiously thinking about why it is so hard for us to accept our bodies. The dissatisfaction used to...

April 11th - 250 and countdown... Yesterday I posted my 250th letter… so how is this all going? Are my goals being achieved? I wanted to...

April 10th - 80 and sunny... How glorious – after a half a foot of snow April 1st, ten days later the skies are a beautiful blue, the sun...

April 9th - Easter... He has risen. The real meaning of Easter. It is difficult for me that my family no longer sees Easter as a...

April 7th - Good Friday... Just listened to Cardinal Dolan’s homily for Good Friday. His message, Jesus took on all that was bad, so we...