365 Letters to Myself
May 1st - Asheville Cougars... What a great idea it was to create a playlist from our vacation. Nod to the local team’s name, and us...
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Christina Brandt
- May 16
- 1 min
365 Letters to Myself
April 30th - Sunday fun day... When you think about answering the question, what would an ideal day look like… for me, brunch made,...
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Christina Brandt
- Apr 19
- 1 min
365 Letters to Myself
April 16th - Generalize conversations... It feels more and more like we need to have conversations that do not generalize but offer an...
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Christina Brandt
- Apr 18
- 2 min
365 Letters to Myself
April 13th - Body acceptance... I am curiously thinking about why it is so hard for us to accept our bodies. The dissatisfaction used to...
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Christina Brandt
- Apr 15
- 1 min
365 Letters to Myself
April 11th - 250 and countdown... Yesterday I posted my 250th letter… so how is this all going? Are my goals being achieved? I wanted to...
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Christina Brandt
- Apr 2
- 1 min
365 Letters to Myself
April 2nd - Reading of the passion... As quite faithful, spiritual, Palm Sunday reading of the passion is important to me – I would not...
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Christina Brandt
- Mar 30
- 1 min
365 Letters to Myself
March 30th- Be love D... What is good in this day, this place, the world – there is the possibility to embrace being love and being loved....
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Christina Brandt
- Mar 28
- 1 min
365 Letters to Myself
March 28th- Dwell and shine... Was having a tough day. Couldn’t get focused, find my grounding. Battled with self-pity, doubt, purpose....
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Christina Brandt
- Mar 21
- 1 min
365 Letters to Myself
March 21st - Change the view... In my coaching class we did an interesting exercise and the more I think about it the more I like it and...
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Christina Brandt
- Mar 20
- 1 min
365 Letters to Myself
March 20th - Hello Spring... The calendar may say first day of Spring, but the 30’s temperatures and a foot plus snow on the ground, do...
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Christina Brandt
- Mar 19
- 1 min
365 Letters to Myself
March 19th - Goodbye... On a roll of insights. While spending time with a friend last night, we revisited a story told to us earlier in...
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Christina Brandt
- Feb 25
- 1 min
365 Letters to Myself
February 25th - The thing about a cold... It is curious to me that over the last few days, as I have battled a ‘cold’ – nothing that...
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Christina Brandt
- Feb 21
- 1 min
365 Letters to Myself
February 21st - Lighten up... If ever a couple words rang true…now more than ever, I feel like we could all take a deep breath and...
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Christina Brandt
- Feb 20
- 2 min
365 Letters to Myself
February 19th - Dare to feel the feelings... Is this daring me, directly – as someone who keeps feelings in most situations well-guarded....
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Christina Brandt
- Feb 17
- 1 min
365 Letters to Myself
February 17th - I'll hide... Continuing with the Choosing You meditation – another powerful sentence, “When you hide, you’re hiding from...
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Christina Brandt
- Feb 8
- 1 min
365 Letters to Myself
February 8th - Crazy or normal... In this moment, over and over again, it is common to hear “get back to normal” and or “this is crazy”....
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Christina Brandt
- Feb 6
- 1 min
365 Letters to Myself
February 4th - In the crevice... Went to a coaching workshop today, which is both a learning and personal discovery opportunity, with a...
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Christina Brandt
- Jan 27
- 1 min
365 Letters to Myself
January 27th - Scream from the mountaintop... It is highly unlikely that anything I attempt to say to my now estranged siblings will ever...
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Christina Brandt
- Jan 23
- 1 min
365 Letters to Myself
January 23rd - Wholeness... My word of the year – is wholeness. How far do I need to go back, to be able to say I felt whole? Maybe for a...
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Christina Brandt
- Jan 6
- 1 min
365 Letters to Myself
January 6th - A good cry... I am not a crier and over the last few weeks – there is a part of me that feels like I could really use a...
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