365 Letters to Myself
Life is for Us Life is for us, yet we spend most of our time thinking, acting as if it is against us. Guilty as charged, except I tend to...
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Christina Brandt
May 16, 20231 min read
365 Letters to Myself
May 1st - Asheville Cougars... What a great idea it was to create a playlist from our vacation. Nod to the local team’s name, and us...
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Christina Brandt
May 16, 20231 min read
365 Letters to Myself
April 30th - Sunday fun day... When you think about answering the question, what would an ideal day look like… for me, brunch made,...
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Christina Brandt
Apr 19, 20231 min read
365 Letters to Myself
April 16th - Generalize conversations... It feels more and more like we need to have conversations that do not generalize but offer an...
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Christina Brandt
Apr 18, 20232 min read
365 Letters to Myself
April 13th - Body acceptance... I am curiously thinking about why it is so hard for us to accept our bodies. The dissatisfaction used to...
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Christina Brandt
Apr 15, 20231 min read
365 Letters to Myself
April 11th - 250 and countdown... Yesterday I posted my 250th letter… so how is this all going? Are my goals being achieved? I wanted to...
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Christina Brandt
Apr 2, 20231 min read
365 Letters to Myself
April 2nd - Reading of the passion... As quite faithful, spiritual, Palm Sunday reading of the passion is important to me – I would not...
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Christina Brandt
Mar 30, 20231 min read
365 Letters to Myself
March 30th- Be love D... What is good in this day, this place, the world – there is the possibility to embrace being love and being loved....
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Christina Brandt
Mar 28, 20231 min read
365 Letters to Myself
March 28th- Dwell and shine... Was having a tough day. Couldn’t get focused, find my grounding. Battled with self-pity, doubt, purpose....
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Christina Brandt
Mar 21, 20231 min read
365 Letters to Myself
March 21st - Change the view... In my coaching class we did an interesting exercise and the more I think about it the more I like it and...
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Christina Brandt
Mar 20, 20231 min read
365 Letters to Myself
March 20th - Hello Spring... The calendar may say first day of Spring, but the 30’s temperatures and a foot plus snow on the ground, do...
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Christina Brandt
Mar 19, 20231 min read
365 Letters to Myself
March 19th - Goodbye... On a roll of insights. While spending time with a friend last night, we revisited a story told to us earlier in...
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Christina Brandt
Feb 25, 20231 min read
365 Letters to Myself
February 25th - The thing about a cold... It is curious to me that over the last few days, as I have battled a ‘cold’ – nothing that...
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Christina Brandt
Feb 21, 20231 min read
365 Letters to Myself
February 21st - Lighten up... If ever a couple words rang true…now more than ever, I feel like we could all take a deep breath and...
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Christina Brandt
Feb 20, 20232 min read
365 Letters to Myself
February 19th - Dare to feel the feelings... Is this daring me, directly – as someone who keeps feelings in most situations well-guarded....
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Christina Brandt
Feb 17, 20231 min read
365 Letters to Myself
February 17th - I'll hide... Continuing with the Choosing You meditation – another powerful sentence, “When you hide, you’re hiding from...
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Christina Brandt
Feb 8, 20231 min read
365 Letters to Myself
February 8th - Crazy or normal... In this moment, over and over again, it is common to hear “get back to normal” and or “this is crazy”....
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Christina Brandt
Feb 6, 20231 min read
365 Letters to Myself
February 4th - In the crevice... Went to a coaching workshop today, which is both a learning and personal discovery opportunity, with a...
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Christina Brandt
Jan 27, 20231 min read
365 Letters to Myself
January 27th - Scream from the mountaintop... It is highly unlikely that anything I attempt to say to my now estranged siblings will ever...
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Christina Brandt
Jan 23, 20231 min read
365 Letters to Myself
January 23rd - Wholeness... My word of the year – is wholeness. How far do I need to go back, to be able to say I felt whole? Maybe for a...
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