January 23rd - Wholeness... My word of the year – is wholeness. How far do I need to go back, to be able to say I felt whole? Maybe for a...

January 6th - A good cry... I am not a crier and over the last few weeks – there is a part of me that feels like I could really use a...

January 2nd - A Good Book... I do like to read. I do like books. I don’t do it enough! Started a new one today – as I begin adopting,...

December 29th, I appreciate you... What beautiful words to receive and how often do I just brush them aside…a lot! When I am so blessed...

December 12th, You get what you think... I am really zeroing in on the momentum, the power of thoughts! It is exciting, energizing,...

December 5th, Understood, or is it love... The question is posed, the inquiry put forth – when I seek to be understood, am I actually...

December 2nd, 111.. As a believer in energy, angels, universe, spirituality, etc. when I see or experience certain things, I like to look...

November 26th, Pure magic... One of my favorite sentiments about the holiday season, and actually life in general is the believing in...

November 25th, Treasure... Trust in the treasure only you hold. Again, a stirring inside that begins to suggest watery eyes – I am...

November 23rd, Not a race to productivity... Why do I feel the need to compare my productivity to others? Who determined it to be a race?...

November 22nd, Be the one to catch yourself... Yes! I can do this. I will catch myself. Whether by instinct, auto pilot, courage. This...

November 21st, Sea... What if life is a metaphor of the 'sea'? Love this visual. I have a prayer of such – “May I live intentionally...

November 20th, Ok to be in spaces... Hear these words, self – it is ok to be stuck, to be in the space you are in. Embrace. Stop feeling...

November 14th, Higher frequency... When energy, spirit is at a higher frequency – I am amazed at how many messages, serendipitous...

November 11th, Cutting cords... I need to continue to write to myself about my energy healing. One of the treatments done was ‘cutting...

November 10th, Chakras blocked... No surprise really, at the Energy healer appointment last night – all my chakras were blocked. I had...

November 9th, Energy healer... I am so looking forward to my energy healer appointment tonight. I can sense when I have reached my...

November 6th, 7-1... It is interesting to watch the effect of a culture, leadership change. The Vikings are making a season of playing...

November 4th, I love you... A client just shared a text with me, where they asked, “I hope it is ok to say, I love you” (younger they...

November 2nd, Triggered... I must admit – I am letting myself be triggered too often at this moment in time. I am losing my filter or is...