365 Letters to Myself

November 2nd, Triggered...


I must admit – I am letting myself be triggered too often at this moment in time. I am losing my filter or is it my patience? What is triggering me…


Lies – lying!! Is at the root of most of it.

But also…

Hypocrisy

Double standards

Group think

Absence of common sense

No integrity – how does one have ‘treat each other like family’ as a core value and force out/be estranged from their sister and mom?!


Perhaps the root is authenticity, I value and aspire to be authentic and anything that is a conflict or challenges it… makes me prickly!


Hmmm, take a breath…day 109!


Thank you if you choose to join the journey. Let's hope it is more fun than tears!

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