February 4th - In the crevice... Went to a coaching workshop today, which is both a learning and personal discovery opportunity, with a...

February 3rd - Goddaughter... Happy birthday to my Goddaughter. She will never get my wishes. She chose to end our relationship – not...

February 2nd - Birthday wishes... My youngest, 29 years ago, woke me this day with a startling kick from within. Ironic, perhaps on a...

February 1st - Satisfaction... How quickly momentum, all that is going well, shows cracks when I internally have a bit dissatisfaction....

January 31st - End of month... How are weeks so very fast, and a month seem long? After my day – just do not have much more in me at the...

January 30th - Spinning... For someone pretty even keel…I am finding myself spinning like a top this afternoon, both good and bad. What a...

January 29th - A decent clean... Feeling good after having a productive day of house cleaning! In theory, it should be easy, but it seems...

January 27th - Scream from the mountaintop... It is highly unlikely that anything I attempt to say to my now estranged siblings will ever...

January 26th - Trip cancelled... I feel a bit lighter after cancelling a planned trip for next week. I knew at the time of booking it...

January 25th - Corrupt... One of the most frustrating things about watching the news or trying to stay informed of current...

January 24th - A+... I received an A+ today…at least from my physician’s nurse. Better weight, good blood pressure, vitals – I will take...

January 23rd - Wholeness... My word of the year – is wholeness. How far do I need to go back, to be able to say I felt whole? Maybe for a...

January 21st - Vision Board... For years now, I like the idea of creating a vision board to start the new year. The last few weeks I’ve...

January 20th - Background... As I reflect upon the week, there seems to be a theme in some conversations I’ve had – to get to Z,...

January 19th - Goldy... It’s my youngest granddaughter’s birthday…and I got her a goldfish! I overheard her and her mom talking about...

January 18th - Sticky... A few interesting, sticky situations going on for me right now. I usually prefer for things to be less murky,...

January 17th - Too direct... My job is to listen! Then why do I just not do so. It is frustrating when I go into more fixing than...

January 16th - What a mess... The type of day you just want to go back to bed, and try again tomorrow. It’s a Monday! A rainy winter...

January 15th - Binge watching... Tsk, tsk… I got a bit of track and using my ‘escape’ to binge watching as the excuse. Thinking I need...

January 12th - Shiny object... Be cautious of shiny objects... and the stories they are a part of. It would be nice to believe most...