November 1st, Productivity slump... What a concerning headline/article I just read. Largest work productivity decrease since 1947 – what?...

October 31st, Live a great story... In the back of a car window was the sticker “Live a great story”. A message – an opportunity? I...

October 30th, Weekend of loss... One of the themes for my weekend – loss of life, a loved one. Yesterday, I worked a celebration of life...

October 29th, I should be outside... It is an unexpected, beautiful fall day and I am sitting inside. What?! Not usually me, if the sun...

October 27th, Make your bed... Ranking up there in household chores I am not ‘motivated’ to do…stripping, washing, remaking beds. BUT,...

October 24th, 100 and counting... Letter 100… A milestone, right?! How do I gage the ‘experiment’, the ‘exercise’? I am encouraged but...

October 20th, Angels.. I believe in angels. Unapologetically. What a wonderful feeling to know that angels are with us and so grateful...

October 19th, Exercising strengths.. This morning as I was brain dumping, waiting for mom while she was at her eye appointment, I found...

October 18th, Entrepreneurs... I said it before and will again…how exciting it is to work with St. Thomas students on their amazing ideas...

October 15th, Reboot... Oh, where did my day go…productive though – updated my website, to be consistent my LinkedIn too. Working on just...

October 11th, Not giving up... Most of the time, upon receiving bad news, given a challenge, obstacles in the way – the feeling that...

October 9th, Sunday night routine... Where did this day go? Already late into the night and I feel like my to do list is still half a...

October 3rd, Best possible self... I read about an exercise posed to help move towards a best possible self, through the act of writing....

September 27th, In purpose... I started a class today on “navigating with purpose in daily life”. Tonight, we considered transitions and...

September 25th, Family dinners... One of my favorite things in life is family dinners! Ever since I was a child, they were meaningful to...

September 24th, Welcome autumn... Just like that – fall in MN. So often our weather turns on and off. We were enjoying a nice long...

September 22nd, Flower power... “A recent 10-month study shows that flowers have an immediate impact on happiness for all participants...

September 20th, Playing in the yard... One of the greatest sounds is kids and parents, happily playing together in the yard. I was...

September 17th, Playlist... I have forgotten how much I like my playlist, as I am jamming to it this afternoon. If home alone, I’d...

September 16th, Not all broken... Enjoyed the meditation I selected today. A line sticking out, “We are not all broken.” A little bit of...