November 1st, Productivity slump... What a concerning headline/article I just read. Largest work productivity decrease since 1947 – what?...

October 31st, Live a great story... In the back of a car window was the sticker “Live a great story”. A message – an opportunity? I...

October 27th, Make your bed... Ranking up there in household chores I am not ‘motivated’ to do…stripping, washing, remaking beds. BUT,...

October 24th, 100 and counting... Letter 100… A milestone, right?! How do I gage the ‘experiment’, the ‘exercise’? I am encouraged but...

October 20th, Angels.. I believe in angels. Unapologetically. What a wonderful feeling to know that angels are with us and so grateful...

October 11th, Not giving up... Most of the time, upon receiving bad news, given a challenge, obstacles in the way – the feeling that...

October 3rd, Best possible self... I read about an exercise posed to help move towards a best possible self, through the act of writing....

October 1st, Speechless... I woke this morning to a text from my close friend. Earlier this week she was saying how her brother-in-law...

September 27th, In purpose... I started a class today on “navigating with purpose in daily life”. Tonight, we considered transitions and...

September 24th, Welcome autumn... Just like that – fall in MN. So often our weather turns on and off. We were enjoying a nice long...

September 22nd, Flower power... “A recent 10-month study shows that flowers have an immediate impact on happiness for all participants...

September 21st, On a ride... I do not know what is going on! The last week or so, if I didn’t know better than I was a grounded person,...

September 19th, Be yourself... I posted the Oscar Wilde quote “Be yourself; everyone else is already taken” quote on social media today...

September 18th, Intervention success... Earlier this week I wrote about an upcoming intervention that was weighing heavily in my thoughts...

September 17th, Playlist... I have forgotten how much I like my playlist, as I am jamming to it this afternoon. If home alone, I’d...

September 16th, Not all broken... Enjoyed the meditation I selected today. A line sticking out, “We are not all broken.” A little bit of...

September 15th, Action... Listened to a webinar, interview of Stu Heinecke author of Grow Like a Weed and one line hitting me, "let...

September 12th, Intervention... I could write about addiction in so many ways. This will likely not be my one and only. Truthfully,...

September 11th, Never forget... I remember that morning like yesterday. The weeks that followed. I went and viewed the site, as close as...

September 10th, Time management... There is a lot to be desired with my time management lately – ugh!! Not very happy with myself to say...