365 Letters to Myself

December 1st, Watch out for ego...

Check the ego…time to change the tone. My body, particularly my shoulders and neck are holding onto all my stress – and I cannot keep doing this. It feels so tight, so deep – I am almost making myself sick.

I have been stretching, massaging, applying muscle cream, taking pain reliever, with little effect. After listening again to my new favorite YouTube…considering my tone might be a worthwhile solution. In a nutshell – stop allowing what is outside me take the starring role. Give up the ego – it is not about me, nothing is, and all is abundant.

This feels right – and lighter. It starts with writing it here, so I will own it. Should the language be… I am at peace or nothing happening to others is because of me or my life is full of abundance. So many different options – that are checks and balances about what and where I have a choice to channel my ego. I must reset the tone. Relax.

Hmmm, keep it in check…day 138!

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